Vitamin D as we know, it can be sustained directly from sunlight. Indeed, it is synthesized by the body through the UV rays and absorbs it in our body. Vitamin D aids in the absorption of calcium that is essential for normal bone and tooth structure. It is found especially in fish liver oils, egg yolk, and milk or produced by activation. There is no food source that really contains Vitamin D. Fruit, vegetables, grains even nuts, does not contain naturally.
Fish oil is a good source of omega 3 fatty acids, EPA and DHA. Omega 3 have an extraordinary benefit to our health as have been studied and proven by many health professionals all over the world. Omega 3 can be found especially in fish, fish oils, vegetable oil and green leafy vegetable but because of the risk to get harmful toxins from one of those, many people preferred to use supplement in their diet.
Fish Vitamins
The benefits of fish oil capsule is known to reduce the risk of heart disease, cancer, decrease inflammation, enhance mood, diabetes, insulin resistance and mental disorders. It is contraindicated to those people who are taking anticoagulant drugs because of its action that can affect blood clotting.
We can get a lot of benefits from the fish oil supplement when we take it correctly. However, too much use of this is counterproductive. The US Food and Drug Administration have established the right and safe level of fish oil consumption. No more than three grams per day and when it exceeds, you are at risk of Vitamin D and A toxicity which may interfere blood clotting and increase blood cholesterol level. The primary benefits of fish oil capsules are Omega 3 fatty acids.
On the other hand, Vitamin D is very essential for its function of helping our body to absorb calcium and it is necessary for calcification process. It helps also in building up muscles, brain function, plays a vital role in the immune system, and reducing the risk of cancer because of the Omega 3 factor.
Only take vitamin d capsules according to the doctor's prescription. Vitamin D capsule is the only vitamin supplement you can actually overdose and cause harm. If you take it more than the required prescription, your body won't have the mechanism to stop the absorption of the extra amount of Vitamin D capsule. Therefore, it will increase your toxicity level causing Hypervitaminosis D. The adverse reaction of this could be: heart failure, arrhythmias, renal stones, bone pain, body malaise, headache, nausea and vomiting.
Special Price!!! Kirkland Signature Enteric Coated Fish Oil Omega 3 1200 MG Fish Oil, 684 MG of Omega 3 Fatty Acids, 180 softgels
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Kirkland Signature Enteric Coated Fish Oil Omega 3 1200 MG Fish Oil, 684 MG of Omega 3 Fatty Acids, 180 softgels Feature
- New "One Per Day" Formulation
- Helps maintain and support heart and vascular health
- Enteric Coating reduces fishy odor and after taste
Kirkland Signature Enteric Coated Fish Oil Omega 3 1200 MG Fish Oil, 684 MG of Omega 3 Fatty Acids, 180 softgels Overview
Kirkland Signature Fish Oil supply comes from deep ocean waters. Our fish oil is not supplied from farm-raised fish. State-of-the-art molecular distillation is used to remove PCBs and dioxins which guarantees purity and potency. Mercury levels are undetectable, less than 0.1 parts per million. Helps maintain and support heart and vascular health. Enteric Coating reduces fishy odor and after taste.SAVE NOW on the special offers below!
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