Benefits of Fish Oil - What Are the Benefits of Taking Fish Oil?

Fish oil has been taken in some degree or another for ages. The main one that a lot of people took originally was cod liver oil and this had a lot of popularity for a long time. Recently though the scientific community has been looking into the benefits of fish oil and they have recorded some interesting findings and these findings are related mainly to omega3 fish oil.

Fish Vitamins

The first benefit discovered was that omega 3 fights inflammation within the body. Now I am sure that like most people you have probably heard of inflammation before and relate it with conditions such as arthritis and stiff joints. Now you would be right to think this and it does help to alleviate the problems caused by these conditions, but inflammation also goes deeper than that and leads to things such as high blood pressure, strokes and heart attacks. These are silent killers that strike with no real warning but the anti inflammatory properties of omega 3 can help fight against that.

Fish Vitamins

Another benefit discovered is the effect it can have on the brain. Research has shown that the brain is made up of around sixty percent fats, and of that sixty percent about half is made up of DHA omega3 fat. So the good thing here is that by taking the essential fat found in fish you are nourishing your brain and you will find it helps to improve memory and concentration for you. On a bigger picture it is linked with helping to control moods such as aggression and depression and linked with helping to prevent Alzheimer's disease.

There are lots more areas where omega 3 is linked with benefiting the body, such as it is thought to be good at aiding against bowel disorders such as Crohn's disease. It is thought to make some skin conditions less irritable and also be good for the eye health, and the list goes on...

Now not all fish have omega 3, it is mainly found in oily fish such as fish like hoki or salmon or tuna and of course by eating these fish you are going to increase your omega 3 intake straight away (with tuna it has to be the actual fish steaks themselves as the tinned tuna is stripped of its natural oil) However to get the recommended daily allowance you are really going to need to supplement to get the levels required to feel any benefits.

The thing with supplements though is that you need to have a one that is high in DHA. Now all supplements should have a certain amount of DHA in and also EPA, but unfortunately most supplements are higher in EPA and it is DHA that is the main one for fighting inflammation and making up the essential fats in your brain.

Benefits of Fish Oil - What Are the Benefits of Taking Fish Oil?
Fish Vitamins

Black Friday Nature Made Fish Oil Omega-3 1200mg, 300 Softgels 2011 Deals

Nov 15, 2011 13:07:41

Black Friday Nature Made Fish Oil Omega-3 1200mg, 300 Softgels Deals
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Nature Made Fish Oil Omega-3 1200mg, 300 Softgels

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Black Friday Nature Made Fish Oil Omega-3 1200mg, 300 Softgels Feature

  • May reduce the risk of coronary heart disease
  • EPA and DHA are found in fish oil and have cardio-protective benefits
  • Absorbent technology to assure high levels of purity


Black Friday Nature Made Fish Oil Omega-3 1200mg, 300 Softgels Overview

Nature Made`s Omega-3 fish oil products use only the oil from wild ocean fish, and do not use oil from farm-raised fish. Each batch of Nature Made fish oil is processed using state-of-the-art molecular distillation or absorbent technology to assure high levels of purity. All batches of Nature Made fish oil are guaranteed to pass the stringent standards of the CRN (Council for Responsible Nutrition) Omega-3 Monograph. In addition, Nature Made`s fish oil products meet the United States Pharmacopeia ("USP") Omega-3 fish oil purity standards as well as comply with all standards prescribed by the United States Food and Drug Administration ("FDA"). EPA and DHA are the two omega-3 fatty acids found in fish oil. Science has shown that omega-3 fatty acids have cardio-protective benefits and may reduce the risk of developing heart disease later in life. In addition, omega-3 fatty acids have demonstrated anti-inflammatory action effective for inflammatory disorders such as of the joints or skin, and have also shown the potential to help maintain triglyceride levels already in the normal range when taken in higher amounts (up to 4 grams/day) and under a physician’s care.



Black Friday Nature Made Fish Oil Omega-3 1200mg, 300 Softgels Specifications

Nature Made Fish Oil softgels are a safe, natural way to help support heart health. Taken daily, the Omega-3s in fish oil may reduce the risk of coronary heart disease and protect the heart by keeping cell membranes flexible and healthy. Nature Made's fish oil supply comes from deep ocean waters, not from farm-raised fish. For purity and potency, molecular distillation is used to remove polychlorinated biphenyls (PCBs) and dioxins.

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Nature Made Fish Oil
At a Glance:
  • Fish oil supplies omega-3s essential for supporting heart health

  • Sourced from deep ocean waters, not fish farms, for higher quality oil

  • Inspected to ensure against United States Pharmacopoeia verified

  • No artificial colors, flavors, preservatives, yeast, starch, gluten, toxins, or contaminants

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Nature Made Fish Oil
Fish oil protects your heart by keeping cell membranes flexible and healthy.
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Nature Made Fish Oil (300 softgels, 1200 mg/each) Product Shot
Contains no artificial colors, flavors, preservatives, yeast, starch, or gluten.
Fish Oil Helps Support Heart Health
Two softgels of Nature Made Fish Oil supply 720 mg of omega-3s, which are essential for keeping the heart's cell membranes flexible and healthy, and may reduce the risk of coronary heart disease. Omega-3 fatty acids also help maintain triglyceride levels when they are already in the normal range.

Nature Made Fish Oil supplies more than the recommended daily amount of EPA and DHA, two key omega-3s for heart health. Two softgels provide 360 mg of EPA, 240 mg of DHA, and 120 mg of other omega-3s.

Natural Ingredients for a Healthy Supplement
The sardines and anchovies used to supply Nature Made Fish Oil come from deep ocean waters, not from fish farms. Each batch of fish oil is tested to ensure that there are no detectable levels of PCBs, dioxins, or heavy metals like lead or mercury.

Nature Made follows the manufacturing and testing standards established by the United States Pharmacopoeia (USP), the standards-setting body recognized by the FDA. Nature Made's fish oil products were the first to receive the USP Dietary Supplement Verification Seal (DSVP) for purity, quality, and potency.

Nature Made Fish Oil 1200 mg is made from carefully selected ingredients under strict manufacturing processes. This product contains no artificial flavors, colors, preservatives, yeast, starch, or gluten (it does contain soy).

About Nature Made: A Commitment to Great Vitamins
Nature Made is committed is to making the highest quality vitamins and supplements possible. Their products are designed to be science-based, safe, and effective for your health and wellness needs. Before a vitamin or supplement is produced for public consumption, it has passed through a rigorous evaluation process. From ingredient purity to manufacturing excellence, Nature Made products are independently certified for quality, purity, strength and consistency, giving you peace of mind that you can trust what you're putting into your body.

What's in the Box
Nature Made Fish Oil (300 softgels, 1200 mg/each).




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