If you experience tiredness after a strenuous exertion such as picking up something heavy, climbing a mountain or doing some exercises, then, you might be showing signs of multiple sclerosis or MS. This ailment can be caused by lack of a vitamin in the body. Vitamin B 12 benefits the body in a special way. It instigates the brain and the nervous system to perform their work well. Thus, people with MS are advised to take Vitamin B12. Common sources of Vitamin B12 are meat products such as liver and beef, as well as fish and shells.
Another element that is important for those with multiple sclerosis is the omega 3 fatty acid. This substance is naturally present in fish. Fish oil benefits the body by keeping it healthy and strong. From it, the body derives omega fatty acids. This substance is responsible for making the body healthy. People can get this nutrient from eating fish and other sea products. Omega 3 keeps the heart healthy and in top form all the time. Fish oil benefits elderly people who are prone to blindness because this nutrient is generally known to improve vision.
Fish Vitamins
Apparently, the most common sources of Vitamin B12 are meat products, fish and sea foods. Omega 3 fatty acids come from the oil in the body of fishes. This creates a problem for people who do not eat meat and fish. Although some vegetables and fruits may contain these nutrients, they are not enough to supply the body with the amount needed for it to remain healthy.
Hence, to have sufficient amount of these substances in the body, these people are advised to take supplements that contain these nutrients. Vitamin B12 benefits can easily be availed by taking Vitamin B12, which are affordable and can be found in most drugstores. There is no danger of getting overdosed because this element can be dissolved in water and therefore, it can easily be passed out through the urine. The supply of omega 3 fatty acids can be enhanced by taking capsules that contain this nutrient rich oil. Vitamin B12 and omega 3 come in capsules and are sold in markets.
By taking these supplements, you will be able enjoy the Vitamin B12 benefits as well as that of fish oil which keep you strong, healthy and alert at all times. Your chances of having multiple sclerosis will also be minimized.
Black Friday Nordic Naturals Omega-3 Formula, 180-Count 2011 Deals
Nov 16, 2011 12:13:53
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Black Friday Nordic Naturals Omega-3 Formula, 180-Count Feature
- A non-concentrated formula with all of its constituents in a natural balance
- Each serving surpasses the international daily recommended intake of 500 mg EPA+DHA
- Supports cardiovascular, cognitive, ocular, immune, and nervous system health
- Ensures exceptional freshness, great taste, and no detected environmental toxins
Black Friday Nordic Naturals Omega-3 Formula, 180-Count Overview
A non-concentrated formula with all of its constituents in a natural balance, Omega-3 is a great way to maintain healthy levels of omega-3s (EPA+DHA). Each serving surpasses the international daily recommended intake of 500 mg EPA+DHA, supporting cardiovascular, cognitive, ocular, immune, and nervous system health.* And, like all Nordic Naturals products, Omega-3 surpasses all international quality standards to ensure exceptional freshness, great taste, and no detected environmental toxins.SAVE NOW on Black Friday offers below!
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